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Depression Test

 

This check list can help you determine if you or someone you know is suffering from clinical depression.
 

Please click in the boxes that apply to you
   
Feelings of sadness and/or irritability
Loss of interest or pleasure in activities once enjoyed
Changes in weight or appetite
Changes in sleeping pattern
Feeling guilty
Inability to concentrate, remember things, or make decisions
Fatigue or loss of energy
Restlessness or decreased activity noticed by others
Feeling hopeless, or worthless
Thoughts of suicide or death
 

Results of this test will not be seen by anyone. If you would like to share this information with someone, we suggest you print these results and take them to your doctor or a qualified mental health professional. This test is a simple way to explore one aspect of your mental health. But, there is no line that neatly divides the mentally healthy from the unhealthy. There are many different degrees of mental health. No one characteristic by itself can be taken as evidence of good mental health, nor the lack of any one as evidence of a mental illness.